This is a question I often ask other spinners, as I can get quite uncomfortable if I don’t set myself up on the right chair for the wheel I am using. I must admit to being a bit of a voyeur at my local spinning group, because I like to watch how others set themselves up and see how they work their wheel, its fascinating to watch different techniques. I never stop learning!
I have several wheels that all have different height flyers and orifice, so have found that I need to change position depending on which I am using. The lowest is my vintage double drive lace wheel (single, tiny treadle, named Penny) which comes in at just above knee height, followed by a Louet Victoria (Vicky, single drive, double treadle) and then my single treadle, double drive Ashford Traditional (Hamish). I’m considering adding a double treadle kit to him, but he has been stained mahoghany by the former owner and I don’t think I could bring myself to do that to the new treadles.
The highest orifice is on my double treadle Ashford Traveller (Dora), which is the one I use most. The Traveller is easy to manoeuvre around the living room, has a small footprint, and I’ve added a jumbo flyer as well as a wide ratio standard, so its pretty versatile. I just wish it was a double drive as I prefer this set up, but you can’t have everything. One day I might come across a double drive Traveller and have the spare cash to make the upgrade.
I digress – apologies, but I do that a lot.
Back to chairs. After attempts at trying other set ups, I’ve found a dining room chair best for the Traveller – with a firm cushion at my back and one on my lap. The back cushion supports my lower back, encouraging me to stay upright, and also pushes my bum forward so that I don’t get compression from then front edge of the chair seat pushing into the back of my knees. The lap cushion helps to prevent neck and shoulder strain. An added perk is that I seem to spin a more consistent yarn when using the lap cushion.
Before I discovered that this type of chair worked for me I was sitting in a soft armchair, albeit an high and upright one. Trouble with this was I had to have lots of cushions to sit forward, and then, although my lower back was OK, my bum tended to slide forwards because the soft seat didn’t support the backs of my thighs enough to keep upright. Plus the seat is quite narrow and I got neck strain from avoiding the arms when I worked long-draw or was plying.
So I am now reasonably comfy on the dining room chair with the Traveller, but I think I’d be better with a slightly lower seat. Its just the palaver of carrying chair and wheel to a good position where: it doesn’t rock on the edge of the rug, there is a table near me to put mycup of tea on, the dog won’t walk through my fibre, and I can see the TV – not too much to ask I feel.
Working on the low lace wheel I use a nursing chair that is only 12″ (about 26cm) from the floor. This chair has a big seat and no arms, whilst the back is quite high so its a good shape for spinning. The back is a good height, but I’d like it a bit narrower to allow full movement in my shoulders.
The Traditional is in another room and I use a swivel office chair with adjustable everything. This is good, but is sadly an ugly (and patchily faded) royal blue and too heavy to carry from room to room. So its not an option for the living room where I like to spin in the evenings watching TV with my partner.
My Louet Victoria (Vicky) is a folding, portable, lightweight wheel for use outdoors or at workshops, so sometimes when using her there is no choice about where I can sit. If I can take a chair with me, I have a very lightweight aluminium folding directors chair that doesn’t have that awfully uncomfortable bar across the front under my knees. I like to take a cushion for the seat to make it super comfy and this helps me sit upright. It also keeps my bum warm if the day is cold. However this type of chair has arms – but they are pretty low and wide apart and I seem OK on this.
I’ve tried a backless stool and ended up with terrible back ache, so thats not an option for me. I am toying with the idea of a traditional ‘spinning chair’ with a low seat and narrow back, but the seats all seem really small, and I am worried my bum will overflow the sides!
So that is a summary of where my spinning chair experiments have led me.
Sometimes, depending on my overall muscular-skeletal day-to-day twinges I find working the treadle wearing a soft shoe rather than barefoot alleviates foot and knee pains. But I love spinning barefoot outdoors in warm weather.